Indoor SUP Yoga and Fitness starting January 27, 2019!!
Indoor Standup Paddleboard (SUP) classes are back for the winter season! Join Maria at the Orange County Sportsplex in Hillsborough, NC for SUP Yoga and SUP Fitness classes designed to challenge your balance and stability, fire up your core muscles and provide a total body workout experience. Classes are for all levels of experience. Participants should be comfortable in and around water. First classes of the winter season are: Sunday, January 27th at 1:45pm and 3pm. Tickets are available here: SUP Yoga 1:45pm and SUP Fitness 3Pm
PINTS AND POSES 2.0 will return in Spring of 2019!
Every other Thursday from spring through late fall, I host a slow, flow yoga session at Mystery Brewing in Hillsborough, NC. There is no registration required and the fee for the class ($15) includes a Mystery Brewing pint. These classes are an opportunity to practice yoga in a unique setting with friends and then enjoy some social time at the pub. Join us.
Level: All levels of abilities are welcome. Length: 70 minutes Requirements: $15.00 (includes a pint) and a yoga mat (I have some yoga mats to loan out as well) What to wear: Clothes that are comfortable and allow for movement. Location: Mystery Brewing, 437 Dimmocks Mill Road, Hillsborough, NC Time: 6:00 PM