Schedule of Classes for Spring/Summer 2017
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DAY
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TIME
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CLASS
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LOCATION
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Monday
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5:15 am
6:00 am 9:30 am |
TRX Circuit (45 min)
Cardio and Core Bootcamp Private Client |
I.T.S. Baseball Training Facility, Hillsborough
I.T.S. Baseball Training Facility, Hillsborough I.T.S. Baseball Training Facility, Hillsborough |
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Tuesday
Wednesday Thursday |
Daytime
5:15 am 6:oo am 12:15 to 1:15 pm Daytime 6:00 pm 6 pm to 8 pm |
Available for Private Bookings
TRX Circuit (45 min) Strength Bootcamp Indoor SUP Yoga, Jun 14 and Jun 21 (SAS employees only) Available for Private Bookings Pints and Poses/Yoga and Beer - Starting June 15, every other Thursday SUP Yoga - 6/22/17 -register here |
Private training, SUP, retreats
I.T.S. Baseball Training Facility, Hillsborough I.T.S. Baseball Training Facility, Hillsborough SAS Institute, Cary, NC Private training, SUP, retreats Mystery Brewing, Hillsborough ** Jordan Lake Vista Point |
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Friday
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5:30 am
9:30 am 9 to 11 am |
Power Hour (HIIT/Flow Yoga)
Private Client SUP Wedding Party - 6/30/17 - Private Booking |
I.T.S. Baseball Training Facility, Hillsborough
I.T.S. Baseball Training Facility, Hillsborough Jordan Lake Vista Point |
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Saturday Sunday |
7:00 am 8:15 am Daytime 9am to 11am 8:30 am to 10:30am |
Weekend Warrior TRX and More Available for Private Bookings SUP Basics - 8/19/17 MacGregor Club members only SUP Yoga - 7/2/17 -register here |
I.T.S. Baseball Training Facility, Hillsborough I.T.S. Baseball Training Facility, Hillsborough Private training, SUP, retreats MacGregor Downs Country Club, Cary Jordan Lake Vista Point |
My classes at I.T.S. Baseball Training Facility are $10.00 per class from 6/3 to 9/3, and may be paid for onsite.
You can buy as many passes as you would like! All summer class passes will expire on September 3.
Classes at Mystery Brewing are $15.00 and include an hour of yoga followed by a post-class beer.
Outdoor SUP Yoga Fitness and Paddling
Summer SUP season is here and SUP events are on the calendar!
See my Class Schedule above for all the latest, and register through Eventbrite.
I am also now booking for private group SUP Yoga sessions.
Private bookings of 5 or more participants are a great way to get out on the boards with your friends, colleagues, neighbors, or family at a time and date that works perfectly for you. I am happy to schedule a 2-hour, half day or full-day SUP outing or retreat.
Take a look at your calendar and contact me with some days and times.
SUPer fun and unique!
Registration for Outdoor SUP Classes
Register through Eventbrite for my scheduled Outdoor SUP Yoga classes!
And see my Class Schedule above for all the latest!
And see my Class Schedule above for all the latest!
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Jordan Lake, Vista Point
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Jordan Lake, Farrington Point Boat Ramp
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Class Locations
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