"There's no such thing as being too busy. If you really give importance to it, you'll make time for it."
I read this quote last week and have been trying to keep this in mind...especially during this end of the year holiday season.
How can we apply this to our healthy habit goals?
How do we make our intentions a priority during the hectic times?
We all have 24 hours in our day. How do we get it done?
I'd love to hear from you if you have time to share. :-)
Have a great Friday night. No birthday parties this weekend so I will check in tomorrow!
Welcome and thank you for visiting this site. I'm happy and grateful to have a place where I can write about fitness and wellness. In addition to blogging about exercise and sharing workouts, I also use this space to tell 200-word stories about the inspiring and amazing people I encounter in this career. I look forward to sharing as many of these journeys as possible, and would love to hear from you if you would like me to tell your story. You can contact me anytime. Thank you so much for your interest and your effort. Think fit...be fit...stay fit! You are stronger than you think. #STYT