Had an epic day of SUP this past Sunday at Jordan Lake Vista Point., with 3 classes!
I loved spending time on the water with everyone, including those at our early morning SAS outing, the great folks at our 11:00 a.m. session, and the amazing moms from Fit4Mom Chapel Hill in the evening.
A beautiful day with beautiful SUPerstars!
Thank you everyone.
Come out and join me on August 7 for more SUP fun!
Welcome and thank you for visiting this site. I'm happy and grateful to have a place where I can write about fitness and wellness. In addition to blogging about exercise and sharing workouts, I also use this space to tell 200-word stories about the inspiring and amazing people I encounter in this career. I look forward to sharing as many of these journeys as possible, and would love to hear from you if you would like me to tell your story. You can contact me anytime. Thank you so much for your interest and your effort. Think fit...be fit...stay fit! You are stronger than you think. #STYT