July SUP dates are posted

I just added 2 dates to the July calendar for our SUP Yoga classes. Totally excited. And we included an evening sunset SUP yoga class too. Should be lovely. You can do everything for registration here! ... Read more

Yoga for a Family

My friends and neighbors, Susan and Mark Steinruck, have 3 children and have found it in their heart to adopt a baby. They are working hard to raise money for the adoption. Please save the date, ... Read more

Amazing SUP Yoga excursion!

When I first stepped on a board last summer, it was love at first paddle. I loved the feeling of gliding on top of the water…the calm and the strength required to stay balanced and …and the ... Read more

SUP Yoga this Sunday, July 13th!

Our next Stand Up Paddleboard Yoga (SUP yoga) excursion is this Sunday, July 13th at 8am. Here are the details: Who: You! What: 90 minutes of SUP and SUP yoga. Yoga session will be approximately 45 ... Read more

Super SUP Sunday!

Thank you to the 14 great friends and students who joined me Sunday for our first SUP Yoga excursion on Jordan Lake. It was a BLAST! We had all the ingredients for an awesome experience: gorgeous ... Read more

Monday

Boot CampThis hour of mixed fitness challenges for every skill level is held at Snap Fitness in Hillsborough. We are usually outside, unless it's hotter than 85 degrees or colder than 40! Bring water, maybe a mat, and your sense of adventure! from 6:00 am to 7:00 am
Power Hour from 9:45 am to 10:45 am
Boot CampThis hour of mixed fitness challenges for every skill level is held at Snap Fitness in Hillsborough. We are usually outside, unless it's hotter than 85 degrees or colder than 40! Bring water, maybe a mat, and your sense of adventure! from 6:30 pm to 7:30 pm

Wednesday

Boot CampThis hour of mixed fitness challenges for every skill level is held at Snap Fitness in Hillsborough. We are usually outside, unless it's hotter than 85 degrees or colder than 40! Bring water, maybe a mat, and your sense of adventure! from 6:00 am to 7:00 am
Power Hour from 9:45 am to 10:45 am
Boot CampThis hour of mixed fitness challenges for every skill level is held at Snap Fitness in Hillsborough. We are usually outside, unless it's hotter than 85 degrees or colder than 40! Bring water, maybe a mat, and your sense of adventure! from 6:30 pm to 7:30 pm

Friday

Boot CampThis hour of mixed fitness challenges for every skill level is held at Snap Fitness in Hillsborough. We are usually outside, unless it's hotter than 85 degrees or colder than 40! Bring water, maybe a mat, and your sense of adventure! from 6:00 am to 7:00 am
Boot CampThis hour of mixed fitness challenges for every skill level is held at Snap Fitness in Hillsborough. We are usually outside, unless it's hotter than 85 degrees or colder than 40! Bring water, maybe a mat, and your sense of adventure! from 6:30 pm to 7:30 pm

Sunday

Churton Grove Boot Camp from 7:00 am to 8:00 am

Yoga Classes and Events