Yoga Classes and Events

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TRX and Strength Training

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Standup Paddleboard Fitness

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Boot Camp at Snap Fitness

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Fun Events and more!

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SUP Yoga, Friday, Friday July 3rd!

SUP group downdog
Join me this Friday morning for a SUP Yoga session on Jordan Lake at Vista Point. 8:45am – 10:45am. Invite a friend and register here. For more details about the class, read more here. Hope to see ... Read more

SUP classes in July

Join me for lots of fun SUP classes in July. Mark your calendars and come see me on the water! SUP Yoga – Friday, July 3, 8:45am  – Jordan Lake, Vista Point (Register now!) SUP Fusion – ... Read more

SUP Yoga @ Jordan Lake, June 21, 2015

Next SUP Yoga class is scheduled for: Sunday, June 21st at 8:15am. Registration is open. Grab a friend or two and join me Sunday morning for a 90 minute class on Jordan Lake at Vista Point.   Should be a ... Read more

Indoor SUP Yoga/Fusion in JUNE

Mark you calendars for the next indoor SUP Yoga and SUP Fusion classes at the Orange County Sportsplex in Hillsborough, NC .   JUNE 20, 2015 3PM SUP YOGA  4PM SUP FUSION We have had a time and date change ... Read more

SUP Yoga at Jordan Lake – Sunday 5/24/15

sup split with paddle
Sooooo excited that our outdoor SUP season begins this Memorial Day weekend.  I am looking forward to being outside on the water with everyone.  We are starting the season on SUNDAY, MAY 24TH AT 8:15AM.  ... Read more