Yoga Classes and Events

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TRX and Strength Training

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Standup Paddleboard Fitness

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Boot Camp at Snap Fitness

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Fun Events and more!

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August 2 – SUP Fusion – Just added!!

Can’t believe we are already in the last week of July! We have had some wonderful SUP classes with the best people!  Thank you to everyone who has practiced with me this past month! Time to look ... Read more

Seven days of super-fun classes coming up!

Sometimes the best way to stick to a workout schedule is to get it on your calendar!  Think of your workout as an appointment with yourself (or your buddies) and write it in pen or get it on your Google ... Read more

SUP Yoga, Friday, Friday July 3rd!

SUP group downdog
Join me this Friday morning for a SUP Yoga session on Jordan Lake at Vista Point. 8:45am – 10:45am. Invite a friend and register here. For more details about the class, read more here. Hope to see ... Read more

SUP classes in July

Join me for lots of fun SUP classes in July. Mark your calendars and come see me on the water! SUP Yoga – Friday, July 3, 8:45am  – Jordan Lake, Vista Point (Register now!) SUP Fusion – ... Read more

SUP Yoga @ Jordan Lake, June 21, 2015

Next SUP Yoga class is scheduled for: Sunday, June 21st at 8:15am. Registration is open. Grab a friend or two and join me Sunday morning for a 90 minute class on Jordan Lake at Vista Point.   Should be a ... Read more