Yoga Classes and Events

Learn more

TRX and Strength Training

Learn more

Standup Paddleboard Yoga

Learn more

Boot Camp at Snap Fitness

Learn more

Fun Events and more!

SUP Swag!

Screen shot 2014-08-05 at 12.21.22 AM
Excited to share my SUP logo (thank you Lauren Walker)  and some fun designs I created through the Customized Girl website. Check out the designs and order a tank, sweatshirt or t-shirt for your on and off ... Read more

August SUP dates!

SUP group downdog
After a hot and dry June and July, Mother Nature has decided to give us the rain!  Wow. I feel like I forget what the sun looks like at this point.  Scanning the weather forecasts for the upcoming week, it ... Read more

July SUP dates are posted

sup split with paddle
I just added 2  dates to the July calendar for our SUP Yoga classes.  Totally excited.  And we included an evening sunset SUP yoga class too.  Should be lovely. You can do everything for registration here! ... Read more

Yoga for a Family

yoga-in-parkinglot-flyer2
  My friends and neighbors, Susan and Mark Steinruck, have 3 children and have found it in their heart to adopt a baby.  They are working hard to raise money for the adoption.    Please save the date, ... Read more

Amazing SUP Yoga excursion!

SUP july 13 group pic
When I first stepped on a board last summer, it was love at first paddle.  I loved the feeling of gliding on top of the water…the calm and the strength required to stay balanced and …and the ... Read more