Yay! New month…new opportunities to SUP with me! I’ll be leading SUP Yoga and SUP Fusion every Saturday in March at the Orange County Sportpslex, Hillsborough, NC. Please join me for a fun, ... Read more
One of the awesome packages that I offer through my fitness business is a Yoga Party customized for you and your friends in the comfort of your own home or venue of your choice. I have done parties for ... Read more
It was 23 degrees outside here in NC…certainly not the coldest it has been this week but cold enough to make one think “Do I really want to get in a bathing suit and stand on a board in an ... Read more
It might be freezing outside, but that’s not going to stop us from heating things up in the pool this Saturday at the Orange County Sportsplex. Join me on February 21st at 10:15am and/or 11:00 am ... Read more
AWESOME CLASSES YESTERDAY AT THE SPORTSPLEX! Thank you to everyone who joined me for SUP Yoga and SUP Fusion. Great energy and enthusiasm. We had some splashes and we definitely made waves! See you back ... Read more
