Yoga Classes and Events

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TRX and Strength Training

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Standup Paddleboard Fitness

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Boot Camp at Snap Fitness

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Fun Events and more!

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Book your Yoga Party today!

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One of the awesome packages that I offer through my fitness business is a Yoga Party customized for you and your friends in the comfort of your own home or venue of your choice.  I have done parties for ... Read more

Pratyahara SUP

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It was 23 degrees outside here in NC…certainly not the coldest it has been this week but cold enough to make one think “Do I really want to get in a bathing suit and stand on a board in an ... Read more

SUP Yoga and SUP Fusion Fun

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AWESOME CLASSES YESTERDAY AT THE SPORTSPLEX! Thank you to everyone who joined me for SUP Yoga and SUP Fusion. Great energy and enthusiasm. We had some splashes and we definitely made waves! See you back ... Read more