Get a great workout without leaving the neighborhood! Join us for a full-on fun way to get fit!Learn More
Unique, in-home yoga events for girls’ night, birthdays, anniversaries and more! No experience necessary. Just a desire to have fun!Learn More
Join me for flow yoga, power yoga, boot camps and step aerobics!Learn More
That's my philosophy. Let me show you that it's true
through yoga, interval training and more!
40 degrees. That’s the temperature that weather.com promised me for Saturday morning at 10am. Not exactly the type of weather that inspires one to jump into an outdoor yoga practice. But…the show must go on and Yoga in the Park was happening no matter...Learn More
One of my intentions for 2013, both personally and as part of my Athleta-sponsorship, was to offer a community-wide yoga class in my town. I live in an awesome part of North Carolina where we have Durham, Chapel Hill, Raleigh all within easy driving distance. There...Learn More