Yoga Classes and Events

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TRX and Strength Training

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Standup Paddleboard Fitness

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Boot Camp at Snap Fitness

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Fun Events and more!

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Fall SUP Yoga on Sunday 9/27/15

I am in total disbelief that we are saying goodbye to summer this week..however the beauty of living in NC is that we get some pretty awesome weather in the fall.  I’m hoping for plenty of more days ... Read more

SUP Fusion this weekend 9/13/15 @8:30am

Yay! We are going to SUP this weekend friends. SUP Fusion at Farrington Point Boat Ramp!!! 2 hours of paddling, strength, core and cardio conditioning ! Only 10 spots so sign up today!!!!  Register here!!  ... Read more

Labor Day Monday SUP Yoga, 9/7/15 @ 8:15am

We are kicking off a month of SUP this September with a SUP Yoga session on Labor Day Monday, September 7th at 8:15am. Grab a friend or two and register to join me on the water for 2 hours of paddling, ... Read more

September SUP Class Schedule coming soon!

I’m working on the September schedule right now!  First class in September will be SUP Yoga on Labor Day Monday at 9am!!  Registration will open tonight.  (8/31/15) Be on the lookout for lots of SUP ... Read more

Indoor SUP Yoga and SUP Fusion

We will be back in the pool this weekend, Saturday, 8/29/215 for SUP Yoga and SUP Fusion at the Orange County Sportsplex in Hillsborough, NC. At 10:15 am, we will practice yoga on the board learning how to ... Read more