Yoga Classes and Events

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TRX and Strength Training

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Standup Paddleboard Yoga

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Boot Camp at Snap Fitness

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Fun Events and more!

SUPer Summer

Wow.  On this last day of summer I am feeling very reflective.    Looking back at all of my previous postings…there is really just one theme.  SUP!  This has been an amazing summer of SUP ... Read more

Schedule a private SUP session with Maria!

If you are interested in learning paddling techniques, turns or just getting time on the board, consider a private SUP session scheduled at your convenience.  I am having such a good time this summer ... Read more

Fitness Onboard Certification in Austin!

FOC instructors!!
My SUP buddy, Jen, and I just got back from a fantastic trip to Austin, TX for a 2-day Fitness Onboard Instructor Certification with the fabulous Cindi Bonner and Leah Seacrest.  This was hands-down one of ... Read more

September SUP dates posted

sup yoga august 24
This has been an amazing summer for so many reasons.  Great weather….time for family and friends….and the chance to start sharing Stand Up Paddleboard with a lot of friends and new friends. The ... Read more