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Day Two – March MOVE IT Madness

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Day 2.  Awesome first day everyone. Loved reading your posts about what you did yesterday. No worries if today is the day you are starting this challenge…even though it’s day 2 on the calendar ... Read more

Day ONE – March MOVE IT Madness

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Day ONE. Here we go gang. 21 March days of movement and motivation start today. Keeping it simple for day one. Move your body intentionally for 30 minutes today…that means 30 minutes of walking, ... Read more

March “MOVE IT” Madness

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From March 10 – March 31st we are going to experience our own version of “March Madness.” This 21-day challenge is for everyone and anyone who is ready to be challenged physically (and ... Read more