Yoga Classes and Events

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TRX and Strength Training

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Standup Paddleboard Yoga

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Boot Camp at Snap Fitness

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Fun Events and more!

Fitness Onboard Certification in Austin!

FOC instructors!!
My SUP buddy, Jen, and I just got back from a fantastic trip to Austin, TX for a 2-day Fitness Onboard Instructor Certification with the fabulous Cindi Bonner and Leah Seacrest.  This was hands-down one of ... Read more

September SUP dates posted

sup yoga august 24
This has been an amazing summer for so many reasons.  Great weather….time for family and friends….and the chance to start sharing Stand Up Paddleboard with a lot of friends and new friends. The ... Read more

SUP Swag!

Screen shot 2014-08-05 at 12.21.22 AM
Excited to share my SUP logo (thank you Lauren Walker)  and some fun designs I created through the Customized Girl website. Check out the designs and order a tank, sweatshirt or t-shirt for your on and off ... Read more

August SUP dates!

SUP group downdog
After a hot and dry June and July, Mother Nature has decided to give us the rain!  Wow. I feel like I forget what the sun looks like at this point.  Scanning the weather forecasts for the upcoming week, it ... Read more

July SUP dates are posted

sup split with paddle
I just added 2  dates to the July calendar for our SUP Yoga classes.  Totally excited.  And we included an evening sunset SUP yoga class too.  Should be lovely. You can do everything for registration here! ... Read more