Yoga Classes and Events

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TRX and Strength Training

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Standup Paddleboard Yoga

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Boot Camp at Snap Fitness

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Fun Events and more!

Awesome Indoor SUP demo!

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We had a fantastic demo class in the pool last week. Thank you to my friends on staff at the UNC Wellness Center in NW Cary for checking out SUP yoga and fitness in the pool.  Awesome fun.  We fired up our ... Read more

SUPer Summer

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Wow.  On this last day of summer I am feeling very reflective.    Looking back at all of my previous postings…there is really just one theme.  SUP!  This has been an amazing summer of SUP ... Read more

Schedule a private SUP session with Maria!

If you are interested in learning paddling techniques, turns or just getting time on the board, consider a private SUP session scheduled at your convenience.  I am having such a good time this summer ... Read more

Fitness Onboard Certification in Austin!

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My SUP buddy, Jen, and I just got back from a fantastic trip to Austin, TX for a 2-day Fitness Onboard Instructor Certification with the fabulous Cindi Bonner and Leah Seacrest.  This was hands-down one of ... Read more